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Exploring Mindfulness With Your Child

Exploring Mindfulness With Your Child
Collaborative post. In today’s fast paced world helping children cultivate mindfulness can be a powerful tool to manage stress, build emotional resilience and strengthen your bond with them. Mindfulness (the practice of being present and fully engaged in the moment) has proven benefits for both adults and children. Inspired by the practices of this private school in Northampton , here’s how you ca…
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