Collaborative post by another author.

Being a single parent is a truly rewarding adventure, but it also comes with its own unique challenges. I know firsthand that planning a family holiday when you're the only adult can feel like a huge task. You want everyone to have an amazing time, but you also need a break yourself. It’s all too easy to spend the whole trip focused on the children and end up returning home more exhausted than when you left.

Whether you are taking a family cruise from Southampton or heading to a quiet resort abroad, finding a balance between fun and relaxation is key. With the right mindset and a few simple strategies, you can plan a holiday that everyone, including you, will truly enjoy. Here are some of my tips for making that happen.

Holiday tips for looking after yourself as a single parent on a family holiday

Asking for Help

As single parents, we often feel like we have to do everything on our own, but a holiday is a perfect time to remember that it's okay to ask for help. Don't be afraid to reach out to a friend or a family member to help with some of the travel arrangements or even come along for part of the trip. A trusted babysitter can also be a lifeline. Having some extra support can take a lot of pressure off and allow you to relax and enjoy the experience.

Managing Expectations

Managing expectations is a huge part of travelling with your kids. It's important to give them a realistic idea of what the trip will be like. Holidays with children are rarely perfect. There will be travel delays, unexpected challenges and moments where things just don't go to plan. It's often in those unplanned moments that you create the best memories. You can still have fun even when things go wrong.

Finding a Little 'Me Time'

It is vital as a single parent to find time for yourself on holiday. It is so easy to feel stressed and burnt out when you are always on duty. By taking a break every now and then, you will actually make the holiday better for everyone. Carve out a few moments to recharge. This could be as simple as a walk on the beach while the children are happily playing in your eye line or even a quick coffee break by yourself if they are old enough. It is essential to recharge away from the demands of parenting.

Creating Boundaries 

Setting boundaries for your children and yourself is an extremely important part of a family holiday. It helps create a sense of structure and routine which makes for a more balanced and enjoyable trip for everyone. You could set limits on screen time, especially for older children. You can also be clear with older children about a curfew for when they need to return to where you are staying after they have been out exploring on their own. Being clear about safety and personal responsibility can be a great teaching moment as well as being vital to a successful trip.

By following this guidance you should find that the challenges of a family holiday become far more manageable. By giving yourself space to enjoy the holiday too, you will be able to create a memorable and rewarding adventure for the entire family.